Shawna Alvis

Shawna Alvis

Registered Psychotherapist

Organization

CRPO

In practice for

7 Years

Address

103B Old Kingston Rd. Units A&B, Toronto, Ontario

Phone

"For new clients only: Mention that you found Shawna Alvis through the LetsConnect Canada platform for a free 15-minute consultation at +16472904220."

Fees

$165 CAD Per Session

I offer a sliding scale for students or qualified individuals

I specialize in

Depression and AnxietyCoping With Life ChangesSpiritualityStressManaging Emotions

I can also offer support in these areas

Suicidal IdeationLife CoachingWork StressSocial AnxietySelf EsteemRelationship IssuesLonelinessFamily ConflictBreakups

I can speak in these languages

English

Types of therapy

Attachment-basedCompassion FocusedCulturally SensitiveFamily SystemsInternal Family Systems (IFS)PsychodynamicSomaticTranspersonal

About me

Using a client-centred approach, I guide our sessions based on what resonates most with you and your individual needs. You can expect an open and receptive environment, and a safe space where emotions can be deeply felt and expressed. I employ a range of effective modalities to support your healing and growth. I will facilitate your empowerment and help you create a stable and strong foundation within yourself. My highest priority with you is co-creating an engaging and authentic therapeutic relationship instilled with integrity, trust, healing and compassion. At your pace, we will explore the connections between your current experiences and your past. We will bring conscious awareness to your emotions, behaviours, and relationships. Together we will find and create connection between mind, body, and spirit to bring more joy, love and fulfillment into your daily life

I offer session via

Video CallVoice CallIn-person

Able to work with

  • Adults (ages 30+)

Able to work with clients from

  • Any location in World
  • Any location in Canada
  • British Columbia
  • Ontario

Education

York University

Honours Dbl MajorPsychology and Sociology

2010 - 2014

Transformational Arts College of Spiritual and Holistic Studies

2016 - 2018

License & Certification

Registered Psychotherapist

CRPO

Expires March 2026

Credential ID 009009

If you are in a crisis or any other person may be in danger - do not use LetsConnect.

If you are experiencing a medical emergency, or thinking about suicide or harming yourself or others, please Call or Text 988 Canada’s new suicide prevention hotline that can provide you with immediate help.