Address
I offer a sliding scale for students or qualified individuals
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Types of therapy
About me
I work with individuals experiencing a diverse range of issues aimed at helping clients achieve a higher sense of self-understanding and awareness. Specifically, I work with active individuals. Whether you're a professional athlete or an avid recreationalist, I work with clients to help them find and maintain a meaningful relationship with sport, exercise and the outdoors. I do not believe in a "one size fits all" approach to counselling. My goal is to create a safe and non-judgmental environment to help understand the client's worldview and unique needs. I incorporate concepts from Cognitive Behavioural Therapy, Somatic Therapy, Emotion Focused Therapy, Internal Family Systems and Narrative Therapy. Reaching out for help is a difficult thing to do, especially when you are really struggling. I am here to meet you wherever you may be, and to help guide you towards figuring out what you need to be happy and to enjoy life again. You deserve to make your mental health a priority and to be supported unconditionally.
I offer session via
Able to work with
- Adults (ages 30+)
Able to work with clients from
- Any location in World