Shane Pokroy

Shane Pokroy

Registered Psychotherapist

In practice for

3 Years

Address

60 Atlantic Ave, Toronto, ON M6K 1X9, Toronto, Ontario

Phone

"For new clients only: Mention that you found Shane Pokroy through the LetsConnect Canada platform for a free 15-minute consultation at +14165609322."

Book a counselling/therapy session with me here:

Fees

$165 CAD Per Session

I specialize in

Getting UnstuckStressSelf EsteemSpiritualityLife Coaching

I can also offer support in these areas

AnxietyDepressionBreakupsCareer CounsellingExercise MotivationManaging EmotionsLonelinessRelationship IssuesWork StressMen's Issues

I can speak in these languages

English

Types of therapy

Cognitive Behavioral (CBT)CoachingCompassion FocusedHumanisticMindfulness-Based (MBCT)Motivational InterviewingPositive PsychologySomaticStrength-Based

About me

Are thoughts ruining your peace of mind? Imagine the freedom of a quiet, purpose-driven mind. Stress and racing thoughts can leave you stuck in frustration, doubt, and disconnection. Master the tools to quiet your mind, regain control, and thrive with clarity, purpose, and unshakable calm. Using mindfulness and evidence-based strategies, we’ll work together to create maximum success for you. My personalized approach tailors each session to your specific needs. Don’t let overthinking hold you back from the life you deserve. Let’s work together to quiet your mind and unlock your full potential—schedule a consultation today.

I offer session via

Video CallVoice CallIn-person

Able to work with

  • Young Adults (ages 18 to 29)
  • Adults (ages 30+)

Able to work with clients from

  • Ontario

Education

Yorkville University Master of Arts in Counselling Psychology 2023

License & Certification

Registered Psychotherapist

College of Registered Psychotherapists of Ontario

Issued October 2022 Expires January 2030

Credential ID 13240

If you are in a crisis or any other person may be in danger - do not use LetsConnect.

If you are experiencing a medical emergency, or thinking about suicide or harming yourself or others, please Call or Text 988 Canada’s new suicide prevention hotline that can provide you with immediate help.