Nicole Carothers

About me

Hi I'm Nicole. I am currently accepting clients for online therapy sessions from anywhere in BC and in-person sessions in Squamish. My counselling style is centred around the therapeutic relationship and collaborative goal setting. Creating safety requires honesty and openness on the part of both client and counsellor. Together we wade into vulnerable waters to gain a better understanding of the thoughts, feelings, behaviours and experiences keeping you from experiencing life to the fullest. Connecting to your inner wisdom, building new skills, and identifying forgotten strengths and values can support individuals dealing with, challenging relationships, anxiety, overwhelm, goal setting, grief and trauma. I believe that through therapy, all people have the opportunity to understand themselves on a deeper level, bringing more self-compassion and opening space for more joy in your life starting today! Let's meet to look at personal patterns that may no longer be serving you. Together we can explore how to safely let go of those patterns while building supportive resources, discovering new skills, and creating a personalized tool kit to help you live well and achieve your goals.