Krista Butler

About me

Hi, my name is Krista, I am glad you're here. I primarily work with those who struggle with anxiety, grief and loss, and chronic pain management. My goal is to establish a therapeutic relationship where clients feel safe enough to explore issues that are important to them. I bring a unique perspective as a certified yoga teacher and vipassana meditator. I believe in the importance of restoring a connection with all aspects of the self to facilitate the healing process. I work with clients one-on-one to help them find a connection between body, mind, and heart, and to rediscover the inherent wisdom that resides within the body. Using EMDR, Narrative Therapy, and Internal Family Systems informed practice, I specialize in working with individuals and couples who are making significant life decisions. I also work closely with premarital couples who are navigating the complexities of blending families. I understand that beginning the counselling process can be intimidating. If you are unsure how to start, please reach out to me for a free 20-minute telephone consultation. If I think that I am not the best fit to help you, I will be honest with you and do my best to guide you toward other resources. Here's how you can reach me: Website: www.honeywoodcounselling.ca Email: [email protected]