In practice for
11 Years
Address
8 Wishing Well Court, London, Ontario
Phone
Fees
$165 CAD Per Session
I offer a sliding scale for students or qualified individuals
I specialize in
Coping With Life ChangesGriefStressAlzheimer'sDepression and Anxiety
I can also offer support in these areas
Pregnancy, Prenatal, PostpartumParentingBehavioral IssuesWork StressSelf EsteemManaging EmotionsGetting Unstuck
I can speak in these languages
English
Types of therapy
Acceptance and Commitment (ACT)Applied Behavioral AnalysisCognitive Behavioral (CBT)Dialectical (DBT)SomaticStrength-Based
About me
I have worked with Older Adults for over a decade, focusing on late-life transitions, grief, loss, and bereavement, cognitive changes, mood disorders, and caregiver burnout. I use Acceptance and Commitment Therapy and somatic principles in supporting clients in examining areas of suffering, building skills around distress tolerance and mindfulness, and living a value-aligned life.
I offer session via
Video CallIn-person
Able to work with
- Adults (ages 30+)
Able to work with clients from
- Ontario