Jennifer Kugelman

About me

I am a Registered Clinical Counsellor with a passion for working with adults who want to improve their relationships in dating, friendships, marriage, family, their workplace, and most importantly with themselves. I work with people to discover their inner strengths, deepen their self-awareness, develop healthy relationship skills, and support them in becoming self-trusting, empowered, confident, and radiant from the inside out. My approach centers around emotion, authentic expression, and uncovering subconscious patterns that may be holding you back. In our work together I may use emotionally focused therapy, CBT, somatic therapy, attachment and family systems approaches. Counselling can help people facing many different issues including stress, anxiety, depression, trauma, substance abuse, relationships, work, family life, and life transitions.