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About me
I am a Registered Clinical Counsellor, Canadian Certified Counsellor and Art Therapist and my mission is to help people improve their mental and emotional health and establish healthier relationships with themselves and others. I believe in your strengths and capacity to heal, and I base our work on mutual respect, trust and the belief that every person has worth, dignity, and impulse toward growth and is the expert in their own life. I will meet you where you are at with sensitivity, empathy and cultural humility, as my background and experience define me as a multicultural counsellor. You are not alone in carrying your current situation that may create a sense of stagnancy Your emotions and feelings are psychological states that do not necessarily define you. Together, we could de-construct the past and re-construct the present installing hope, resilience and healing. I am confident you will gain a new perspective and a more balanced life. I design a personalized therapeutical plan for each client to fit their needs, help them reach their goals, and I approach traumatic memories in a gentle, non-threatening way, as for some clients, talking about difficult experiences could be challenging, adding more stress. I look forward to working with you!
Able to work with
- Adults (ages 30+)