Anna Gwozdz

About me

Anna spent years working in an intensive therapeutic program for severely traumatized children, adolescents, and their adult caretakers, supporting all ages in overcoming trauma, and building and maintaining healthy relationships. She spent another few years working in a private healthcare clinic alongside some of the best practitioners in the field, including Physiotherapists, Acupuncturists, Osteopaths, and Massage Therapists. This experience gave Anna the invaluable opportunity to further strengthen her knowledge of the connection between mind and body, which she now integrates into her professional approach to mental health. "I offer a strength-based, person-centered, and trauma-informed approach. That means I know you already have what it takes to overcome and surpass anything you've been through or may still be experiencing today...but maybe we just need to do a little digging together to make sure you're using those tools to the best of your ability. Therapy isn't always about rain clouds and tears. It's important to sprinkle some FUN in there, too! I'll make sure we never forget to celebrate your wins and that we have some laughs along the way. I cannot wait to meet you." -Anna Gwozdz CCC, HonMACP, BAPsych