Jody Rambold

About me

I am a warm, genuine and empathetic psychotherapist specializing in trauma. I strive to create a healing connection that can be transferred outside of the therapy room into everyday relationships. I help empower individuals to break free from patterns of insecure attachment caused by childhood trauma and develop the skills and awareness necessary to create strong, meaningful connections with self and others. The issues that I treat include anxiety and depression, shame, substance use, stress and burnout, relationship struggles, grief and loss including survivors of suicide, and body image, and self-esteem Working through a somatic attachment lens using the nervous system, and the counselling relationship as a guide, I draw on concepts from Polyvagal theory, Attachment theory, and Interpersonal Neurobiology to assist you in feeling a greater connection to yourself and others. I provide skills and knowledge to help you regulate your body and mind. I provide an attuned, non-judgemental nurturing, and empathetic space for you. Our time together will include building relationship, trust, and safety, going slowly, allowing space to process, to building awareness and connection to yourself and others. I will teach and provide skills and knowledge that you I invite you to contact me for a consultation.