Jessica Banert
Canadian Certified Counsellor
Registered Clinical Counsellor
I participate in the $60 counselling program.
$60 counselling program .
Contact me to schedule a 30-minute counselling session via live text chat or voice call.
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About me
It is first and foremost my priority as your counsellor to create a space where you feel heard, understood, and accepted for who you are and where you are at. The foundation for my work is from a trauma-informed, feminist, and culturally sensitive lens, and I celebrate all of the uniqueness that each individual brings. Our sessions are a safe space for you to navigate life with compassion, empathy, and humility. I pull from both 'thinking' and 'doing' and 'feeling' and 'being' practices. The 'being' and 'feeling' practices include somatic and sensorimotor theories where we explore the physical and felt senses of the body. I also make use of mindfullness as a tool to connect to the body and the present moment. The 'thinking' and 'doing' practices include Internal Family System, polyvagal theory, CBT and narrative therapy. With these we can explore the way your experiences have shaped how you show up and process the world around you. We will work collaboratively to address what is bringing you into session and find the right tools that work for you.
I offer session via
Able to work with
- Adults (ages 30+)
- Young Adults (ages 18 to 29)
Able to work with clients from
- Any location in Canada
Education
Yorkville University
MastersCounselling Psychology
University of Calgary
BachelorsPolitical Science and Law and Society
License & Certification
Registered Clinical Counsellor
BCACC
Expires December 2024
Credential ID 20037
Certified Canadian Counsellor
CCPA
Expires May 2025
Credential ID 10010448