Eli McCay

About me

I am a genuine and lighthearted therapist with a passion for helping others see their potential for healing. I have spent my career working to create welcoming, collaborative, client-led therapeutic spaces. I deeply understand that we are all trying to care for ourselves the best we can in each moment, and believe that challenges can lead to incredible self compassion, transformation and joy. As a man of trans experience, with a long history of chronic health issues, I respect the effort it takes to journey towards deeper self-knowledge, growth and healing, and know there are unlimited ways to live a vibrant, meaningful life. In my 10 years as a Registered Social Worker, I have developed a particular interest in working with clients who are seeking support related to gender questioning/coming out and other issues related to exploring identity, chronic pain and/or illness, stress, grief, and trauma. My approach to counselling and psychotherapy is integrative, drawing from a range of modalities including short-term, solution focused approaches for specific challenges (SFBT), relational therapy to focus on long-standing issues, and mindfulness informed approaches for mind-body connection and healing. Regardless of why you are considering therapy, I will meet you exactly where you’re at with care, authenticity and compassion. My work is client-driven, so we will start where you want to start, and only need to explore deeper issues as far as you would like. Together, we will build a customized plan to address your unique needs and goals. This is your therapy, so you are always in charge of the process. If you think we would be a good fit, please reach out via email ([email protected]) or visit my website to book a free 20 minute consultation.