Abby Chow

Abby Chow

Registered Clinical Counsellor

In practice for

10 Years

Address

Port Moody, British Columbia

Fees

$150 CAD Per Session

I offer a sliding scale for students or qualified individuals

I specialize in

Coping With Life ChangesGetting UnstuckManaging EmotionsRacial IdentitySelf Esteem

I can also offer support in these areas

Depression and AnxietyADHDAddictionChronic PainGriefFamily ConflictLGBTQ+Relationship IssuesStressWork Stress

I can speak in these languages

EnglishChinese

Types of therapy

Clinical Supervision and LicensedArt TherapySupervisorsCoachingCulturally SensitiveEMDRExistentialExpressive ArtsFeministHumanisticInternal Family Systems (IFS)MulticulturalNarrativePerson-CenteredSomaticStrength-Based

About me

Welcome, I'm so glad you're connected - you don't have to wade through this isolating, demanding, sometimes heartbreaking world alone! Whether you're grieving what you've envisioned for your life or the dumpster fire that is this world, feeling weighted down by constantly questioning your place and where you belong; whether you're grieving the loss of a loved one, harmful relational contexts or the body you once knew because of chronic pain & fatigue, I can help. I specialize in working through this intricate interconnection between identity, purpose and grief. Many folx I work with have also experienced histories of trauma (not just trauma with a capital T) and have had to navigate invalidating and minimizing environments. In working together, we can co-create sustainable systems of self-exploration and relational engagement so that you can connect to rootedness in joy and groundedness in purpose, while reconnecting with the lineage of resistance to create the world that could be. A little about me: I'm a cisqueer, working-turned-middle class, half-gen, currently non-disabled, straight-sized settler from Hong Kong who lives with chronic pain and ADHD. I found my way to this work through exploring and navigating my own relational trauma through the lens of privilege and systemic oppression. For the last decade, I've had the privilege of working with folx resisting multiple systems of oppression, which often manifests as being impacted by the criminal punishment system, addictions, and relational trauma. Through our work we've dissected the paradoxes of life, cultivating growth and healing by exploring the stories we subscribe to and the stories we tell. My approach centers on co-creating spaces of change by cultivating a culture of compassionate curiosity and discernment; often with a dose of humor and creativity (and lots of questions!). We look at your experience through an intersectional, systemic, and political context, often incorporating things like EMDR, Art, and Somatic work to further contextualize your exploration, compassion, and growth. While I am continually engaging in direct clinical work with clients within a counselling context, most of my work now revolves around providing clinical supervision and business consulting services from a justice-grounded perspective. Many practitioners are not supported in accessing business development education, let alone one that is in alignment with our ethics, our knowing, and the world we are trying to create. If you relate to this, my role is to support you in developing a sustainable practice without having to sacrifice the ethics you hold dear. In addition to my work here at Venturous, I am a board member of Healing in Colour; teach and supervise counsellors-in-training at Adler University and Vancouver Community College; and founded Reflecting on Justice, a mutual aid/wealth redistribution-based virtual platform for therapists to unlearn systemic oppression within ourselves and our profession, through community with other therapists. To ensure continual alignment with ethical practice, I engage in ongoing clinical supervision with Vikki Reynolds.

I offer session via

Video CallVoice Call

Able to work with

  • Adults (ages 30+)

Able to work with clients from

  • British Columbia

If you are in a crisis or any other person may be in danger - do not use LetsConnect.

If you are experiencing a medical emergency, or thinking about suicide or harming yourself or others, please Call or Text 988 Canada’s new suicide prevention hotline that can provide you with immediate help.